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    Health Club Facilities

Health Club

Become a member of the Eden Spa and discover an impressive range of facilities and treatments in a relaxing and sociable atmosphere, with a range of effective, easy-to-use equipment.

Leisure Club Opening Hours Monday -Friday 06.30-20.00
Saturday -08.00- 20.00
Sunday – 08.00-18.00
Swimming pool is closed every Monday during school term dates from 3pm - 7pm
Children Swim Times
Daily 09.00-12.00 & 15.00-17.00

afternoon tea at the Diplomat

Swimming, Sauna and Steam

Why not start the morning with a swim in our headed indoor pool and rejuvenate in the sauna and steam room

Facilities Include

  • Pool - A indoor swimming pool with side access steps
  • Sauna - A 3m x 2m cabin made from Swedish pine with temperatures between 80-90 degrees C giving a hot, dry environment with low humidity.An excellent means of eliminating toxins from the body through perspiration leaving muscles and skin feeling relaxed and cleansed.
  • Steam Room - A stunning 3m x 2m cabin with beautiful dark blue mosaic tiles. Heated between 43-46 degrees C with 100% humidity, the steam room aides circulation and relaxation of tense muscles. The steam is also infused with herb extracts to give a pleasant and cleansing aroma.
  • Hydro Spa - A heated jacuzzi with pressure bubbles, to help relax and unwind tence muscles, Heated between 37-40 degrees C, perfect to chill after a hard day

For more information call us on 01554 756156 or email reservations@diplomat-hotel-wales.com

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Fully air-conditioned gym

The gym at Eden Spa is fully equipped with all the latest and most innovative cardiovascular, strength and functional fitness equipment.

What's Included

  • Cardiovascular - State of the art Cardio equipment, including Treadmills, Cross-Trainers, Rowers, Bikes and Summit Trainers. Perfect to get the heart pumping and muscles working.
  • Resistance - Our machines are a ciruit training range, ideal for muscle toning and shape building. Have a full body workout with our full range of equipment.
  • Free Weights & Kettelbells - With dumbbells ranging from 2kg-30kg and Kettlebells from 2kg-20kg, you can have a fantastic workout in our free weight area.
  • Core/Flexibility - A fully matted area to improve your core strength as well as relax and have some final stretches at the end of your workout

For more information call us on 01554 756156 or email reservations@diplomat-hotel-wales.com